Innov8
+ Go to resources page for
this album
+ Learn more about this product
The songs on this album are based on research into the relevant
areas. They were designed as a resource to assist teaching
about mental health and emotional well-being, as well as values
and social skills. The following section tells you briefly
about each song. There are also teaching suggestions and links
to web pages with classroom activities. |
Take
5
+ Go to resources page for
this album
+ Learn more about this product
We began composing music & text for individual clients
suffering from post-traumatic stress. Clients would talk about
their favourite places to wind down, or imaginary situations
which reduced their anxiety. With my background in both poetry
and music, I composed music with low BPS (beats per minute)
to slow down pulse and breathing. The text - impressionistic
rather than narrative- was personalised so that we spoke directly
to the client- an easy way to reinforce suggestions made in
therapy and reduce stress between sessions. |
Butterflies
and Knots
Coming soon... |
